Why You Shouldn't Feel Guilty About Watching Cute Animal Videos Online

Do you ever find yourself getting sidetracked by a cute puppy video? Or, do you get distracted by social media videos featuring cats?

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Healthy Mind Why You Shouldn't Feel Guilty About Watching Cute Animal Videos Online Do you ever find yourself getting sidetracked by a cute puppy video? Or, do you get distracted by social media videos featuring cats? If so, don't feel bad. Here's why watching cute animal videos is actually a good idea. READ NOW READ THESE NEXT The 7 Best Meditation Books of 2020 READ NOW  › How to Ramp Up the Stress Relief Benefits of a Walk READ NOW  › The 7 Best Online Anger Management Classes READ NOW  › ASK AN EXPERT BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellmind.com - All rights reserved. Privacy Policy

How Is Generalized Anxiety Treated?

Anxiety is one of the most treatable conditions. Yet, it's often undertreated because individuals with anxiety hesitate to get help.

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Healthy Mind How Is Generalized Anxiety Treated? Anxiety is one of the most treatable conditions. Yet, it's often undertreated because individuals with anxiety hesitate to get help. Here's how generalized anxiety can be treated. READ NOW READ THESE NEXT How Coloring a Mandala Can Relieve Stress READ NOW  › Why Do People Obsess Over Things? READ NOW  › The 6 Best Online Marriage Counseling Programs READ NOW  › ASK AN EXPERT BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellmind.com - All rights reserved. Privacy Policy

What You Need to Know About Online Therapy

You don't have to go to a therapist's office to get help anymore.

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Healthy Mind What You Need to Know About Online Therapy You don't have to go to a therapist's office to get help anymore. Now, you can meet with a licensed mental health professional over the phone, via text messaging, or video. But before you sign up for online therapy, here's what you need to know. READ NOW READ THESE NEXT What to Expect for the First 30 Days When You Quit Drinking READ NOW  › Differences Between Psychologists and Psychiatrists READ NOW  › The 7 Best Mental Health Apps READ NOW  › ASK AN EXPERT BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellmind.com - All rights reserved. Privacy Policy