Tuesday, October 31, 2017

Here's How to Forgive and Move On

Unresolved anger can eat away at happiness and create long-term stress, which is why there are so many important benefits to forgiveness Letting go, however, is easier said than done. Here are some proven strategies for learning to forgive the big things that create pain and the little things that are hard to let go.
Verywell
Healthy Mind
How to Forgive and Move On
Unresolved anger can eat away at happiness, which is why there are so many important benefits to forgiveness. Here are some proven strategies for learning to forgive the big things that create pain and the little things that are hard to let go.
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Monday, October 30, 2017

Which Careers Are Best for Your Brain?

Most of us are looking for jobs that aren't too high in stress or burnout potential, but there are other factors that can make a job a great one. For example, certain careers can actually help us age better and hold onto cognitive skills longer. Learn what factors are associated with jobs that keep you mentally sharp, and see how you can make the most of your career.
Verywell
Healthy Mind
Which Careers Are Best for Your Brain?
Most of us are looking for jobs that aren't too high in stress or burnout potential, but there are other factors that can make a job great. Learn what factors are associated with jobs that keep you mentally sharp, and see how you can make the most of your career.
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How to Prevent Your Brain from Shrinking as You Age  MORE
What Are the Mental Costs of Multitasking?  MORE
7 Ways to Improve Your Mental Focus MORE
Verywell
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