Wednesday, February 28, 2018

What Are the Criteria for an Addiction?

The latest version of the Diagnostic and Statistical Manual, which is used to diagnose mental health problems and substance abuse issues, made some major changes in the addiction arena. Here's what now constitutes an addiction.
Verywell
The Criteria for Addiction
The latest version of the Diagnostic and Statistical Manual, which is used to diagnose mental health problems and substance abuse issues, made some major changes in the addiction arena. Here's what now constitutes an addiction.
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Tuesday, February 27, 2018

How Video Games Relieve Stress

Many people think playing video games is a complete waste of time or that they are bad for your health. But gaming can actually be a good way to relieve stress. Here's how video games can enhance your life.
Verywell
How Video Games Can Relieve Stress
Many people think playing video games is a complete waste of time or that they are bad for your health. But gaming can actually be a good way to relieve stress. Here's how video games can enhance your life.
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Don't Let Stress Sabotage Your Sleep MORE
15 Surprising Discoveries About Happiness MORE
How Self-Compassion Helps You Cope MORE
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If you wish to unsubscribe, please click here.
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