Wednesday, June 28, 2017

What Metaphors Fit Your Life?

The way we think about our lives and how we live them--the stories we tell ourselves about ourselves--can greatly impact every decision we make and how we feel about the results. Much of the time, whether we're aware of it or not, we have a metaphor that fits our life--battle, journey, or roller coaster, for example. Becoming more aware of these metaphors and what they mean in our lives can help us to perhaps choose a new "story" that more closely fits our values and goals, even in adulthood. Which metaphor fits you best?
Verywell
Healthy Mind
What Metaphors Fit Your Life?
The way we think about our lives and how we live them can greatly impact every decision we make. Much of the time, whether we're aware of it or not, we have a metaphor that fits our life—battle, journey, or roller coaster, for example. Which metaphor fits you best?
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Tuesday, June 27, 2017

How Language and Stress Are Connected

The way we talk to ourselves and others has a powerful impact on how we experience the world around us. It affects us more than many people realize, in fact, and changes in the language we use can affect us more than we may anticipate as well. Learn how to change your life with a change in your words, and why this is so important.
Verywell
Healthy Mind
How Language and Stress Are Connected
The way we talk to ourselves and others has a powerful impact on how we experience the world around us. Learn how to change your life with a change in your words, and why this is so important.
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How Does Positive Thinking Impact Your Stress Levels? MORE
Self-Talk Solutions That Work MORE
Shift Your Focus and Feel Better MORE
Verywell
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