Friday, July 29, 2016

The Worst Myths That Can Affect Your Happiness

Verywell
Healthy Mind
The Worst Myths That Can Affect Your Happiness
Certain myths about stress and stress management persist even when there's clear evidence to debunk them. Unfortunately, what you don't know can hurt you.
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15 Science-Backed Facts About Happiness MORE
7 Too-Common Myths About The Brain MORE
Common Myths about Psychology MORE
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Thursday, July 28, 2016

Is Your Headache Sleep-Related? Here's How to Tell

Verywell
Healthy Mind
Is Your Headache Sleep-Related? Here's How to Tell
There are actually four main types of headaches that can be caused by a lack of sleep. Learn how to spot a sleep-deprivation headache so you can know how to get some natural relief.
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How Common Is Insomnia? MORE
10 Healthy Habits for Better Sleep MORE
Cluster Headaches and Sleep Apnea: What's the Relationship? MORE
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