How Much Alcohol Is in Your Drink?

Beer, wine, and hard alcohol aren't created equal.

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Healthy Mind How Much Alcohol Is in Your Drink? Beer, wine, and hard alcohol aren't created equal. Yet, many people talk about how many "drinks" they've had as if they're all the same. Here's the truth about how much alcohol is in your drink. READ NOW READ THESE NEXT How Phobias Are Really Treated READ NOW  › Managing the Balance of Power in Relationships READ NOW  › The Value of a Psychologically Healthy Workplace READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy

How to Cope With a Job You Hate

While everyone experiences bad days at work, for some people, those bad days occur more often than not.

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Healthy Mind How to Cope With a Job You Hate While everyone experiences bad days at work, for some people, those bad days occur more often than not. Feelings of dread about going to work and high stresss levels in the workplace can be bad for your health. Here's how to cope with a job you hate. READ NOW READ THESE NEXT The Purpose of Emotions READ NOW  › 7 Ways to Find More Meaning in Your Life READ NOW  › Emotional Numbing and Other Avoidance Symptoms of PTSD READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy

The Health Consequences of Loneliness

Solitude can be good for you but feeling lonely can take a serious toll on your well-being.

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Healthy Mind The Health Consequences of Loneliness Solitude can be good for you but feeling lonely can take a serious toll on your well-being. Here's how loneliness can affect your health. READ NOW READ THESE NEXT What Does It Mean to Be Gender Nonconforming? READ NOW  › How Tibetan Singing Bowls Might Decrease Your Stress READ NOW  › Why Bipolar Disorder Is no Longer Called Manic Depression READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy

The Difference Between Cognitive Empathy and Emotional Empathy

We generally think of empathy as our ability to put ourselves in another person's shoes so we can gain a better understanding of their experiences.

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Healthy Mind The Difference Between Cognitive Empathy and Emotional Empathy We generally think of empathy as our ability to put ourselves in another person's shoes so we can gain a better understanding of their experiences. But recently, researchers discovered there are two different types of empathy. Here's the difference between cognitive empathy and emotional empathy. READ NOW READ THESE NEXT How Do You Know If It's Grief or Depression? READ NOW  › How Some People Are Using a Pill to Become Smarter READ NOW  › Does Someone You Love Have Avoidant Personality Disorder? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy