Why Addiction Is Sometimes About Fitting In

When addiction is common, not partaking can make you more of a social outcast.

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Healthy Mind Why Addiction Is Sometimes About Fitting In When addiction is common, not partaking can make you more of a social outcast. Here's why certain addictive behaviors may be more about fitting in, rather than being deviant. READ NOW READ THESE NEXT Breathing Exercises for Stress Relief READ NOW  › What Is Mindful Dating? READ NOW  › Using Therapy Dogs to Improve Mental and Physical Health READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy

5 Myths About Hypnosis Debunked

There are many misconceptions about what hypnosis is all about.

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Healthy Mind 5 Myths About Hypnosis Debunked There are many misconceptions about what hypnosis is all about. Here's what hypnosis really is, why it's used, and the truth about the effects people experience. READ NOW READ THESE NEXT How to Deal with Social Anxiety at a Party READ NOW  › What It's Like to Have Schizophrenia READ NOW  › Mindfulness Exercises for Living in the Present READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy

How to Become More Optimistic

People aren't destined to be either optimistis or pessimists.

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Healthy Mind How to Become More Optimistic If you tend to always see the glass as half empty, there are steps you can take to turn that negative POV around. Bonus: Learned optimism can improve your overall health and well-being. READ NOW READ THESE NEXT What Does It Mean to Be Delusional? READ NOW  › 3 Ways Busy Women Can Prevent Burnout READ NOW  › Signs You May Be Having a Relapse of PTSD READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy

The Biggest Obstacles to Making Good Decisions

Whether you struggle with small decisions, like what shirt to wear, or you make big mistakes in your financial decisions, there are many obstacles to good decision making.

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Healthy Mind The Biggest Obstacles to Making Good Decisions Whether you struggle with small decisions, like what shirt to wear, or you make big mistakes in your financial decisions, there are many obstacles to good decision-making. Here's why it's hard to make good decisions sometimes. READ NOW READ THESE NEXT 7 Things You Can Do to Improve Your Mental Focus READ NOW  › How to Connect With Loved Ones After a Long Work Day READ NOW  › How Not to Let Rejection Get You Down READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy