This Is Your Brain on Caffeine. (Surprised?)

Much has been written on the effects of caffeine, but how does it really affect the brain? For example, does it really boost memory? Learn to separate fact from fiction, and decide for yourself if or how you want to use caffeine in your life. (You may think differently the next time you reach for a cup of coffee.)

This Is Your Brain on Caffeine Much has been written on the effects of caffeine, but how does it really affect the brain? For example, does it really boost memory? Learn to separate fact from fiction, and decide for yourself if or how you want to use caffeine in your life. READ NOW  READ THESE NEXT Does Drinking Coffee Actually Improve Memory? MORE Coffee Addict? Learn to Survive Caffeine Withdrawal MORE How Does a Caffeine Nap Work? MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.

                                                           

How Social Wellness Month Can Be Transformative

July is Social Wellness Month, which is a great time to strengthen and de-stress your relationships. Because our social needs are important and our relationships have such a strong impact on both our physical and emotional health and wellbeing, taking the time to bond with friends, family, and loved ones on a regular basis can really pay off. Learn exactly how your relationships can affect you and how you can keep them healthy and happy.

The Importance of Social Wellness Month July is Social Wellness Month, which is a great time to strengthen and de-stress your relationships. Learn exactly how your relationships can affect you and how you can keep them healthy and happy. READ NOW  READ THESE NEXT 5 Big Things to Remember About Conflict and Stress MORE 5 Essential Skills for Handling Conflict MORE 9 Ways to Be a Superior Listener and Build Stronger Friendships MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.