Tuesday, April 4, 2017

Believe in Yourself! Here's Why It Matters

Verywell
Healthy Mind
Believe in Yourself! Here's Why It Matters
There's some real truth to the saying, "Believe in yourself and you can't go wrong." Learn how belief in oneself - or what psychologists call self-efficacy - can help you in life, and learn about the four major sources of self-efficacy.
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Safeguard Your Confidence and Inner Strength MORE
Anxiety and Procrastination: What's the Link? MORE
How to Cope With Generalized Anxiety MORE
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Monday, April 3, 2017

5 Common Myths About Addiction

Verywell
Healthy Mind
5 Common Myths About Addiction
Addiction can take many forms, and touches countless lives. Still, there are several aspects of addiction that are poorly understood, and myths abound. Here are five important misconceptions that need to be dispelled.
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What You Really Need to Know About Relapse MORE
Why Relapse Happens MORE
How to Maintain Abstinence Long-Term MORE
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