Do This For Your Child's (and Your) Mental Health

Your Child's (and Your) Mental Health Helping your child develop emotional awareness, or a high EQ, can help them in virtually all aspects of life. You can raise yours, too. Here's a strategy that can work wonders the next time you want to help your child more easily face something difficult and grow from the experience. READ NOW  READ THESE NEXT The Secret to Helping Your Child When They Feel Overwhelmed MORE Help Your Child Cope with This Age-Old Strategy MORE What Great Psychologists Say About Emotional Intelligence MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.

                                                           

6 Ways to Have Happier and Less Stressful Holidays

6 Ways to Have Happier and Less Stressful Holidays The holidays bring their own joy, but they also bring stress. Here are six effective strategies for ramping up the joy while toning down the stress. (Number one is perhaps the most fun!) READ NOW  READ THESE NEXT 20 Ways to Enjoy the Holidays Smoke-Free MORE 3 Best Ways to Relieve Stress MORE 10 Practical Tips for Nicotine Withdrawal MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.