How Your Sleep Affects Your Headaches

What Could Sleep Have To Do With Your Headaches? Interestingly, some headaches are linked with sleep; can you tell which ones they are? Here's how to tell when a headache is caused by sleep issues and when it's not, and (more importantly) how to minize your sleep-related headaches once and for all. READ NOW  Advertisement READ THESE NEXT Does Acupuncture Actually Work For Headaches? MORE 5 Signs You May Have An Anxiety Disorder MORE 6 Yoga Poses, 85 Recipes: Our Favorite Yoga Book Right Now MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.

                                                           

5 Types of Happiness You Need Today

5 Types of Happiness You Need Today Rather than being just a single feel-good state of mind, researchers see happiness as a complex experience with multiple facets that include meaning, accomplishment, and more. Here are five important forms of happiness, and simple ways to get more of them in your life on a daily basis. READ NOW  Advertisement READ THESE NEXT 5 Foods for a Better Mood MORE The Surprising Research on Happiness and Overall Health MORE 6 Yoga Poses, 85 Recipes: Our Favorite Yoga Book Right Now MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.