How to Get Out of a Rut

Routines can be healthy. But, if you're not careful, you might get stuck in a rut.

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Healthy Mind How to Get Out of a Rut Routines can be healthy. But, if you're not careful, you might get stuck in a rut. When your habits, schedule, and activities grow mundane, you might stunt your personal growth. Here's how to get out of a rut so you can feel excited about life again. READ NOW READ THESE NEXT 5 Ways to Cleanse Your Body and Mind READ NOW  › What Are Your Rights at Work When You're Depressed? READ NOW  › How to Find Mental Health Insurance and Get the Most of It READ NOW  › ASK AN EXPERT BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellmind.com - All rights reserved. Privacy Policy