How to Change Your Self-Defeating Beliefs

Whether you think you can't succeed or you believe you can't ever trust anyone, self-defeating beliefs tend to become a self-fulfilling prophecy.

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Healthy Mind How to Change Your Self-Defeating Beliefs Whether you think you can't succeed or you believe you can't ever trust anyone, self-defeating beliefs tend to become a self-fulfilling prophecy. But, it's tough to recognize when beliefs are innacurate or irrational. Here's how to identify your self-defeating beliefs so you can begin to create positive change. READ NOW READ THESE NEXT The Pros and Cons of Watching Pornography in Marriage READ NOW  › 6 Shortcuts to Finding Happiness READ NOW  › What to Say to Someone Who Is Depressed READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellmind.com - All rights reserved. Privacy Policy