What Is Motivational Interviewing?

Motivational interviewing is a form of counseling that draws upon strengths and collaboration rather than confrontation. Many have found it to be effective in helping with addictions and behavior change. What does it entail and how can you use it to improve your life? Learn how it differs from other forms of counseling and why it's useful.

What Is Motivational Interviewing? Motivational interviewing is a form of counseling that draws upon strengths and collaboration rather than confrontation. Many have found it to be effective in helping with addictions and behavior change. READ NOW  READ THESE NEXT 10 Myths About Motivational Interviewing  MORE Common Myths About Addiction  MORE The Stress Relievers That May Work Best for You  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.