3 Ingredients to a Happy Life

3 Ingredients to a Happy Life There are many ways to get more happiness into your life, but there are three main factors that matter most, according to happiness research. Learn what you should be focusing on to support your emotional wellbeing and create your happiest life. Hint: pursuing pleasure is only one of the things you should be doing. READ NOW  READ THESE NEXT The Positive Psychology Approach to Stress Relief MORE Is Positive Psychology the Same as Positive Thinking? MORE Stay Mentally Healthy With Strong Social Connections MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.