When Should You Take a Mental Health Day?

Should you take the day off when you're exhausted? If your stressed out, does a mental health day help?

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Healthy Mind When Should You Take a Mental Health Day? Should you take the day off when you're exhausted? If you're stressed out, does a mental health day help? Here's how to recognize when you need a mental health day and how to get the most out of your time off. READ NOW READ THESE NEXT The Different Causes of Memory Loss READ NOW  › 7 Best Herbs and Spices for Brain Health READ NOW  › The Health Benefits of Lobelia READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellmind.com - All rights reserved. Privacy Policy