How to Handle Family Conflict and Holiday Stress

Tis the season for family gatherings. And while spending time with family can be fun, it can also be quite stressful.

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Healthy Mind How to Handle Family Conflict and Holiday Stress Tis the season for family gatherings. And while spending time with family can be fun, it can also be quite stressful. If your family gatherings usually involve conflict, these strategies can help you manage your stress in a healthy way. READ NOW READ THESE NEXT Why Your Brain Is Hardwired to Focus on the Negative READ NOW  › A Review of Talkspace READ NOW  › How Learned Helplessness Makes Things Seem Impossible READ NOW  › ASK AN EXPERT BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellmind.com - All rights reserved. Privacy Policy