How to Practice Zen Meditation

You've likely heard the word 'zen' before.

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Healthy Mind How to Practice Zen Meditation You've likely heard the word 'zen' before. But, many people don't know what zen meditation actually is. Here's how to practice zen meditation. READ NOW READ THESE NEXT How Is ADHD Diagnosed? READ NOW  › How to End a Friendship READ NOW  › The Health Benefits of Lavender Essential Oil READ NOW  › ASK AN EXPERT BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellmind.com - All rights reserved. Privacy Policy