Although the thought of turning off your digital devices might cause a sudden spike in anxiety, you might find stepping away from technology actually gives you a chance to relax.
| |  | | The Benefits of a Digital Detox | | Although the thought of turning off your digital devices might cause a sudden spike in anxiety, you might find stepping away from technology actually gives you a chance to relax. Here's why you might want to do a digital detox (and here's how you can make it work for you). | | | | | | | | | | | You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. | | A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | | 
|
No comments:
Post a Comment