Monday, October 21, 2019

How to Align Your Inner and Outer Self

Do you ever feel like the way you feel on the inside just doesn't match what people see on the outside? Or, do you think that no one knows the "real you" because you spend a lot of time pretending to be someone you're not?
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Healthy Mind
How to Align Your Inner and Outer Self
Do you ever feel like the way you feel on the inside just doesn't match what people see on the outside? Or, do you think that no one knows the "real you" because you spend a lot of time pretending to be someone you're not? If so, you're not alone. But feeling as though your inner self and outer self don't match can create a lot of stress. These strategies can help you align the two so you can feel better about who you are.
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