Why You Should Have Sex More Often This Year

More frequent sexual activity is linked to physical benefits, such as lower blood pressure, emotional perks, such as reduced stress, and relationship benefits, such as greater intimacy and a lower divorce rate. While there is not a magic number when it comes to the ideal frequency of sex, the results of a few studies can suggest a ballpark.

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5 Days to a Healthier New Year Why You Should Have Sex More Often This Year More frequent sexual activity is linked to physical benefits, such as lower blood pressure, emotional perks, such as reduced stress, and relationship benefits, such as greater intimacy and a lower divorce rate. While there is not a magic number when it comes to the ideal frequency of sex, the results of a few studies can suggest a ballpark. READ NOW EDITOR'S PICK OF THE WEEK The 8 Best Cookbooks for 2019 READ NOW  › READ THESE NEXT 10 Things You Shouldn't Do During an Argument READ NOW  › How to Minimize Family Drama READ NOW  › How to Maintain Work-Life Balance Like a Pro READ NOW  › You are receiving this newsletter because you subscribed to a Verywell newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy