Are You Having Fun Yet?

The weekend should be a time to rest and plan for the rest of the week ahead. But it should also be a time for fun. If you're not having enough fun in your life - especially on the weekends - you should know more about why it's important, and how to change this. Here's what you need to know about the importance of play for stress relief.

Are You Having Fun Yet? The weekend should be a time to rest and plan for the rest of the week ahead. But it should also be a time for fun. Here's what you need to know about the importance of play for stress relief. READ NOW  READ THESE NEXT Need a Break? Here's How to Build Relaxation Into Your Week MORE How to Find Humor in Stressful Situations MORE Stay Happy When Life Is Stressful  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.