Feeling Exhausted? Here's Some Easy Stress Management

There are many effective ways to relieve stress, but some of them take energy and even practice. When you're feeling overwhelmed and exhausted, sometimes you just want a simple way to feel less stressed with minimal effort. Here are five stress relievers that take very little out of you, and can leave you feeling much more energized.

Feeling Exhausted? Here's Some Easy Stress Management When you're feeling overwhelmed and exhausted, sometimes you just want a simple way to feel less stressed with minimal effort. Here are five stress relievers that take very little out of you, and can leave you feeling much more energized. READ NOW  READ THESE NEXT Why You Shouldn't Be Sleeping With Your Cell Phone MORE When to Use Solution-Focused Coping MORE 7 Reasons Why You Need Some Fun MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.