Make Today a "Mental Health Day"

Just like Ferris Bueller's iconic day off, many people manage stress or stave off burnout by taking a day off and really making the most of it. You can do this on the weekend too: create a day that allows you to really have fun and forget about the stresses of your daily life. Here's more about these wonderful stress relief days and how to create one for yourself.

Make Today a "Mental Health Day" Just like Ferris Bueller's iconic day off, many people manage stress or stave off burnout by taking a day off and really making the most of it. You can do this on the weekend too: create a day that allows you to really have fun and forget about the stresses of your daily life. Here's how. READ NOW  READ THESE NEXT Favorite Ways to Relax Before Bedtime MORE 5 Mental Skills of Winners MORE Why You Need to Believe in Yourself MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.