3 Ways Your Brain Robs You of Happiness (and How to Stop It)

3 Ways Your Brain Robs You of Happiness There are some obvious ways we sabotage ourselves - rumination, social comparison, and perfectionism, for example. But the brain has some tricky ways it saps us of happiness that are less obvious. Learn what they are and how to protect your personal joy. READ NOW  READ THESE NEXT Shortcuts to Happiness MORE 15 Surprising Facts About Happiness MORE How to Stay Resilient MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.