The Simple Hack to Help You Stop Worrying

Stop Worrying Excessive worrying can lead to stress, anxiety, and a life that's less happy than it could be. However, it can be a challenging mental habit to break, particularly for certain personality types. Whether you worry a little or a lot, there's a mental hack that can help you to instantly shift your focus and leave your worries behind. Learn it here. READ NOW  READ THESE NEXT Why Your EQ May Matter More Than Your IQ MORE 5 Key Components of Emotional Intelligence MORE Quiz: Test Your EQ Right Now MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.