Tuesday, January 10, 2017

The Real Costs of Multitasking

Verywell
Healthy Mind
Costs of Multitasking
As the new year gets going, you may want to be more productive - a commendable resolution! It is tempting to multitask to improve productivity, but there are real costs to this, not only in terms of reduced productivity, but in terms of your brain's very health. Here's what you need to know about the research, and what you can do for more productive single-tasking.
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