Tuesday, January 17, 2017

Surprising Benefits of Tapping

Verywell
Healthy Mind
Surprising Benefits of Tapping
Tapping - a technique that focuses on many of the same points usually covered by acupuncture and acupressure - may help with anxiety, stress, depression, and other emotionally challenging experiences. Here's the research behind it and how to get started on what could be a great technique for you.
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