Sunday, January 22, 2017

9 Ways to Stay Up Late and Avoid Feeling Sleepy Tomorrow

Verywell
Healthy Mind
9 Ways to Stay Up Late and Avoid Feeling Sleepy Tomorrow
Beyond getting enough sleep, what can you do to indulge your inner night owl (or deal with necessary late nights) without feeling overly sleepy the next day? These strategies can make all the difference in your day tomorrow.
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