Make the Absolute Most of Each Moment

Make the Absolute Most of Each Moment One of the best ways to maximize the good in life is to really savor it. There are several research-backed ways to do this, and they can work amazingly well in improving your mood, reducing stress, and making your life better if you know what to do. Here are three main ways to savor life, with many ways to tailor your approach. READ NOW  READ THESE NEXT Simple Ways to Enjoy Life More MORE How Long to Wait to Sleep After Eating? MORE How Might Alcohol Affect Your Sleep? MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.