| | | Assertiveness Made Simple | | This is a time of year when we tend to see more people, have more demands on our schedules, and see a need to set gentle but firm boundaries more often or stress levels can soar. Assertive communication is a tool that can help you to more easily navigate all of these relationship tight spots without alienating anyone or letting yourself become overwhelmed. Here are five simple steps to developing the ability to say what needs to be said in just the right way. | READ NOW  | | | | | | | | | | You are receiving this newsletter because you subscribed to the Healthy Mind newsletter.
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