Waking Up Stressed? Here's How To Cure A "Stress Hangover"

Waking Up Stressed? Here's How To Cure A "Stress Hangover" Some days can be so stressful that you may still feel that stress the next day—a "stress hangover" that leaves you feeling tired before the day even begins! Here are six remedies that can help you take on the day. (Doing number 4 in the shower can work wonders in minutes.) READ NOW  Advertisement READ THESE NEXT These Stress Relievers Can Help You Avoid Burnout MORE How To Turn Around A Bad Day MORE 7 Tips to Surviving Nicotine Withdrawal MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.