The Weirder Benefits of Meditation

Lesser-Known Benefits of Meditation People often think of meditation as a great technique for stress management and perhaps for overall peace of mind, but may not realize that it has other health benefits for the mind and body as well. For example, did you know that meditation can aid with memory? READ NOW  Advertisement READ THESE NEXT Meditation as a Pain Reliever? Yes! MORE Meditation for Lower Blood Pressure MORE Can Meditation Help Your Heart? MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.