| Maximize Your Lunch Break! | /about/breathing-CreativeRFYuri_ArcursGettyImages-56d38c953df78cfb37d3a0b6.jpg) | There are several things you can do during your lunch break besides eating a healthy lunch that can set you up to have a better day—even a better week! As a way to celebrate Monday, try these seven lunchtime stress relief strategies (or these five mood boosters) and see how much better you can make the second half of your workday. | READ NOW  | | | | You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here | | 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | | | |
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