Tuesday, November 3, 2015

What Can You Do to Prevent Your Brain From Shrinking As You Age?

While it is tempting to put off thinking about how you can protect the brain from aging until you are much older, research has shown that what you do now can have a long-term impact on your future brain health.

In this week's newsletter, discover what research says about how you can minimize brain shrinkage caused by the aging process. Plus check out a few different ways that you can protect your brain as you grow older.

 

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What Can You Do to Prevent Your Brain From Shrinking As You Age?

While it is tempting to put off thinking about how you can protect the brain from aging until you are much older, research has shown that what you do now can have a long-term impact on your future brain health.

In this week's newsletter, discover what research says about how you can minimize brain shrinkage caused by the aging process. Plus check out a few different ways that you can protect your brain as you grow older.

 

Kendra Cherry
Psychology Expert
Healthy brain
What Can You Do to Prevent Your Brain From Shrinking As You Age?  
The brain shrinks as we age, but researchers have found that exercise might be critical to protecting the brain from the damages of the aging process.
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