Can Lack of Sleep Really Damage Your Brain?

Researchers have long known that lack of sleep can be bad for your health, affecting everything from immune function to cognitive acuity. Some recent research suggest that long periods of wakefulness can actually result in long-term damage to the brain.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Can Lack of Sleep Really Damage Your Brain? Researchers have long known that lack of sleep can be bad for your health, affecting everything from immune function to cognitive acuity. Some recent research suggest that long periods of wakefulness can actually result in long-term damage to the brain. Kendra Cherry Psychology Expert One More Reason to Get a Good Night's Sleep   Sleep deprivation is bad for your health, but research suggests that it might actually cause lasting damage to your brain. READ NOW Do You Really Only Use 10% of Your Brain?   Do we really only use 10 percent of our brains? Learn the story behind this popular myth and the truth about how much of your brain you really use. READ NOW 7 More Myths About the Brain   There are still a lot of things we don't know about the brain, researchers have dispelled a number of common myths. Discover the truth behind some popular brain myths. READ NOW Featured Articles • 20 Things All Teachers Should Know About Principals • The Surprising Origin of the Phrase "Once in a Blue Moon" • Earth's Bigger, Older Planetary Cousin Discovered • 10 Facts About Land Biomes • Learning Chinese with Victor Mair at Language Log • These 4 Quotes Completely Changed the History of the World • World War II: USS Saratoga (CV-3) • 12 Quotes to Share for Teachers Day Advertisement About Psychology  |  Follow Us You are receiving this newsletter because you subscribed to the Psychology newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.