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| This week's newsletter focuses on a diverse range of topics including: |
| Can People Learn to be More Compassionate?
Can compassion be taught? According to one study, meditation can help cultivate compassion and help people learn to help others. Learn more... Read more | What Is Meditation?
Research has shown that meditation has a range of psychological benefits. Learn more about what meditation is, how it works, and the effects it has on your mind and body. | Eleanor Maccoby Biography
Eleanor Maccoby is an eminent psychologist best-known for her research in developmental psychology and sex differences. Learn more about her life and work. | Sleep After Learning Can Enhance Your Memory
If you are learning something new, try getting a good night's sleep. One study reveals the pivotal role that sleep plays in the learning and memory formation process. | |
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