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| In this week's newsletter, we are focusing on a few different topics related to states of consciousness: |
| What Is Meditation?
Research has shown that meditation has a range of psychological benefits. Learn more about what meditation is, how it works, and the effects it has on your mind and body... Learn more | What Is Hypnosis?
While hypnosis has become well-known thanks to popular acts where people are prompted to performs unusual or ridiculous actions, the technique has also been clinically proven to provide medical and therapeutic benefits, most notably in the reduction of pain and anxiety... Learn more | Why Do We Sleep?
While the importance of sleep is well documented, scientists are not entirely certain why we sleep. Explore some of the different theories to explain the reasons behind sleep... Learn more | What Do Dreams Mean?
What do your dreams mean? Many different dream interpretation theories have been proposed, but experts still are not sure exactly what dreams mean... Learn more | |
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