Tuesday, January 14, 2014

About Psychology: Do You Ever Get Test Anxiety?

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Do you get so nervous during an exam that you find yourself blanking out the information you studied? With a new semester starting soon, now is a great time to learn more about this common problem and explore some different ways to cope with exam jitters. 


What Is Text Anxiety?
Test anxiety is a psychological condition in which people experience extreme distress and anxiety in testing situations. While many people experience some degree of stress and anxiety before and during a exams, test anxiety can actually impair learning and hurt test performance.... Learn more
Search Related Topics:  test anxiety  panic attacks 

Symptoms of Test Anxiety
Some students experience only mild symptoms of test anxiety and are still able to do fairly well on exams. Other students are nearly incapacitated by their anxiety, performing dismally on tests or even experiencing panic attacks before or during exams... Learn more
Search Related Topics:  test anxiety  depression 

What Causes Test Anxiety?
So what causes test anxiety? For many students, it can be a combination of things. Bad study habits, poor past test performance and an underlying anxiety problem can all contribute to test anxiety... Learn more
Search Related Topics:  test anxiety  anxiety disorders 

Reduce Anxiety By Being Prepared
Search Related Topics:  psychology study tips  psychology tests 


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This newsletter is written by:
Kendra Cherry
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