About Psychology: Are You Making a New Year's Resolution?

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Psychology Psychology Basics Theories Experiments From Kendra Cherry It's that time of year again! Are you planning to make a resolution for the new year? If so, this week's newsletter focuses on a few tips and ideas that can help you stay on track and achieve your goals.   How to Keep a New Years Resolution The start of a new year is the perfect time to turn a new page, which is probably why so many people create New Year's Resolutions. Of course, resolutions are much easier to make than to keep. Discover ten tips that will help you achieve your goals... Read more Search Related Topics:  new year's resolutions  behavior change  The Stages of Change One model of behavior change utilized by physicians and therapists is the Stages of Change approach, which is frequently used to help patients quit smoking, overcome addictions, and give up a variety of other harmful behaviors. Learn more about the stages of change and how this approach can be applied to making a lasting life change... Read more Search Related Topics:  behavior change  behaviorism  10 Ways to Use Psychology In Everyday Life Do you think that psychology is just for students, academics and therapists? Then think again. Because psychology is both an applied and a theoretical subject, it can be utilized in a number of ways... Read more Search Related Topics:  psychology 101  applying psychology  Popular New Year's Resolutions Do you ever wonder what other people are resolving to accomplish this year? Browse through this collection of ten of the most popular resolutions to see how your own goals compare... Read more Search Related Topics:  new years resolutions  first night pittsburgh  weight loss Related Searches French Language Valentines Day Card Newsletter Templates French Recipes French Words Featured Articles Psychology Dictionary 7 Myths About the Brain Who Were the Most Influential Psychologists? Academic Resources for Psychology Students Is Psychology Right for You? Multiple Intelligence Test   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Kendra Cherry Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Psychology newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads What is Psychology? 8 Stages of Human Development 10 Most Influential Psychologists What Do Dreams Mean? Which Psychology Career Is Best for You?   Follow me on: Advertisement