Tuesday, October 8, 2013

About Psychology: Living the Good Life with Positive Psychology

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From Kendra Cherry, your Guide to Psychology
Sometimes we have a tendency to focus on some of the darker sides of human psychology, but positive psychology is an area specifically focused on helping people live healthier, happier lives. Could positive psychology help you get more out of life? Explore this week's featured articles to learn more.

 


What Exactly Is Positive Psychology?
Positive psychology is all about living what influential psychologist Christopher Peterson called "the good life." It is a relatively young field centered on helping people become happier... Learn more

 


The Power of Positive Thinking
Do you tend to see the glass as half empty or half full? Your answer to this age old question relates directly to the concept of positive thinking and whether you have a positive or negative outlook on life. Positive thinking plays an important role in positive psychology, a subfield devoted to the study of what makes people happy and fulfilled... Learn more

 


Benefits of Positive Thinking
Researchers are finding more and more evidence pointing to the many benefits of optimism and positive thinking. For example, positive thinkers are better at coping with stress and even have better immunity to illness... Learn more

 

Search Related Topics:  positive thinking  stress  resilience

How to Become a Positive Thinker
What can you do to eliminate negative thoughts and replace them with a more positive outlook? Even if you are not a natural-born optimist, there are things you can do to develop your positive thinking skills and reap some of the benefits of positive thinking... Learn more

 

Search Related Topics:  positive thinking  behavior change  self-esteem


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This newsletter is written by:
Kendra Cherry
Psychology Guide
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