How Halloween Depictions of Mental Illness Add to the Stigma

From horror movies to scary costumes, mental illness is often stigmatized during Halloween.

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Healthy Mind How Halloween Depictions of Mental Illness Add to the Stigma From horror movies to scary costumes, mental illness is often stigmatized during Halloween. Here's how Halloween depictions of mental illness add to the stigma (and what you can do about it). READ NOW READ THESE NEXT Reading Material for Brain Health and Fitness READ NOW  › 6 Ways to Stop Worrying So Much READ NOW  › How Video Games Can Be Used for Stress Relief READ NOW  › ASK AN EXPERT BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellmind.com - All rights reserved. Privacy Policy

The 8 Best Books for Managing Anxiety in 2019

Anxiety can be quite uncomfortable. But the good news is, it's treatable.

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Healthy Mind The 8 Best Books for Managing Anxiety in 2019 Anxiety can be quite uncomfortable. But the good news is, it's treatable. And fortunately, there are many self-help options out there that can help you learn how to tame mild anxiety. Here are the best self-help books you might want to try to help you manage your anxiety. READ NOW READ THESE NEXT The 20 Best Self-Help Podcasts to Listen to in 2019 READ NOW  › What to Do When You're Depressed and Your Loved Ones Aren't There for You READ NOW  › Could You Have a Phobia of Halloween? READ NOW  › ASK AN EXPERT BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellmind.com - All rights reserved. Privacy Policy

5 Steps to a Better Apology

Have you ever accidentally made things worse when you tried to apologize? Or, has an apology ever fallen short because you couldn't find the right words? If so, you're not alone.

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Healthy Mind 5 Steps to a Better Apology Have you ever accidentally made things worse when you tried to apologize? Or, has an apology ever fallen short because you couldn't find the right words? If so, you're not alone. Saying sorry is complicated. Fortunately, these five steps can help you craft a better apology. READ NOW READ THESE NEXT Top 10 Reasons You Should Smile Every Day READ NOW  › Can Stress Cause Hair Loss? READ NOW  › What Is a Dissociative Fugue? READ NOW  › ASK AN EXPERT BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellmind.com - All rights reserved. Privacy Policy