9 Most Common Causes of Depression

There are many misconceptions about what causes some people to develop depression (such as they're weak).

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Healthy Mind 9 Most Common Causes of Depression There are many misconceptions about what causes some people to develop depression (such as they're weak). In reality, there are a number of factors that can lead to mental illness. Here are nine things that most commonly cause depression. READ NOW READ THESE NEXT Tips for Dating Someone With Bipolar Disorder READ NOW  › Dos and Don'ts of Dealing With Anger in a Healthy Way READ NOW  › 5 Signs Your Marriage Is on the Rocks READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellmind.com - All rights reserved. Privacy Policy

Why Adults Need Playtime, Too

As an adult, life can quickly become all work and no play.

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Healthy Mind Why Adults Need Playtime, Too As an adult, life can quickly become all work and no play. After all, there isn't much extra time for fun. But, adults need playtime too. Here's why. READ NOW READ THESE NEXT 10 Things to Stop Doing If You're Stressed READ NOW  › How Caffeine Affects Your Brain READ NOW  › How Teenage Depression Differs From Adult Depression READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellmind.com - All rights reserved. Privacy Policy

How to Feel Less Tired During the Day

If you find yourself struggling to get through the day because you're tired, you're not alone.

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Healthy Mind How to Feel Less Tired During the Day If you find yourself struggling to get through the day because you're tired, you're not alone. But reaching for more coffee or taking a nap might make things worse. Here are some healthy ways to feel more awake during the day. READ NOW READ THESE NEXT 7 Types of Love READ NOW  › 7 Key Characteristics of Heroes READ NOW  › How Much of an Optimist Are You? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellmind.com - All rights reserved. Privacy Policy

11 Things Introverts Want You to Know

It's estimated that about 40 percent of the population are introverts.

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Healthy Mind 11 Things Introverts Want You to Know It's estimated that 40 percent of the population are introverts. But, many of them report feeling misunderstood. Here's what most introverts want everyone to understand about them. READ NOW READ THESE NEXT How Personality Traits Develop and Change Over Time READ NOW  › How Phobias Can Be Influenced By Your Culture READ NOW  › Step by Step Guide to Being Happy READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellmind.com - All rights reserved. Privacy Policy