Do Naps Help or Harm Your Sleep?

How Naps Can Help Or Harm Your Sleep Several factors affect whether naps help or harm your sleep—learn about them and sleep easier from now on. READ NOW  Advertisement READ THESE NEXT Keep Stress From Sabotaging Your Sleep MORE 5 Insights That Will Help You Sleep Better MORE Can't Sleep? What Might Be The Cause? MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.

                                                           

10 Myths About Domestic Violence Debunked

10 Myths About Domestic Violence Debunked Given its prevalence (one in three women have experienced it), domestic violence is something we should all work to better understand—for ourselves and for those we know who may need our help and support. READ NOW  Advertisement READ THESE NEXT The Cycle of A Violent Relationship MORE Valuable Advice From a Survivor MORE When To Run From A Potential Partner MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.