10 Ways to Stop Being Stressed By Your To-Do List!

10 Ways to Stop Being Stressed By Your To-Do List! To-do lists are widely popular for maintaining productivity and minimizing the stress of a busy day. However, if you're not careful, your to-do list can backfire and keep you more stressed and less productive! Number seven in particular can greatly reduce your stress levels. READ NOW  Advertisement READ THESE NEXT How Emotionally Intelligent Are You? MORE Here's How To Tell If You've Reached The Point of Burnout MORE Love Your Body, Eat Without Fear, Nourish Your Spirit MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.

                                                           

Simple Hacks To Help You Focus Today

Simple Hacks To Help You Focus Today Mondays can be full of reluctance and distractions, but these simple techniques can help you to maximize your ability to focus—today, and every day you need an extra boost in productivity. Start with the "Five More" rule and work your way through this genius list. READ NOW  Advertisement READ THESE NEXT 8 Ways Poor Sleep Affects Your Day MORE How to Streamline Your Schedule When Stressed MORE Love Your Body, Eat Without Fear, Nourish Your Spirit MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.